CIMR

Integrative Psychiatry

The mind and body are not separate. We treat them as one.

At CIMR, Integrative Psychiatry addresses mental health as both a psychological and a biological process, looking at the physical drivers of mood, anxiety and cognition alongside conventional psychiatric care.

Treat the whole person. Addresses the biological as well as the psychological drivers of mental health.
Evidence-led therapies. Grounded in current research on the brain, gut and inflammation.
Integrative support. Paired with conventional care, never a replacement for it.
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Integrative Psychiatry
What it means

Mental health is shaped by more than thoughts and circumstances. Measurable biological factors influence mood, anxiety, focus and resilience: inflammation, gut health and the gut-brain axis, hormonal balance, blood sugar stability, nutrient status, sleep and nervous system regulation.

When these are disturbed, they can drive or worsen symptoms that talking therapy and medication alone may not fully resolve. Because they can be assessed, they can be addressed as part of a broader plan.

Our approach works alongside conventional psychiatric care, not instead of it. By addressing the physical foundations of mental health, we aim to improve symptoms, resilience and quality of life through a whole-person plan.

What we look at
The gut-brain connection
Chronic inflammation
Hormonal and thyroid balance
Blood sugar stability
Nutrient and micronutrient status
Sleep quality and daily rhythm
Stress and nervous system regulation
Metabolic and energy function
Our approaches

Supporting the physical foundations of mental health

Gut-brain support
1
Gut-brain support
Addresses the gut's influence on mood and cognition through nutritional and microbiome strategies, given the close link between digestive and mental health.
Inflammation and mood
2
Inflammation and mood
Targets the chronic inflammation increasingly linked to depression and anxiety, through root-cause and nutritional approaches.
Nervous system regulation
3
Nervous system regulation
Uses lifestyle, sleep and targeted therapies to calm an overactive stress response and build resilience.
Who it is for
Adults whose mood or anxiety has not fully responded to conventional care alone
Those wanting to understand the physical drivers behind their symptoms
People experiencing fatigue, brain fog or low resilience alongside low mood
Anyone wanting a whole-person plan alongside their existing treatment
How it works
1
Assessment
A detailed look at your health through testing, history and lifestyle.
2
Understanding the cause
Connecting your results to the real drivers behind them.
3
Your personalised plan
A combination of lifestyle, nutrition and targeted therapies built around you.
4
Ongoing review
Tracking your progress against your own baseline and adjusting as your body responds.
Related therapies we offer

Explore the therapies that make up your plan

Peptide Therapy IV Nutrient Therapy PEMF Therapy Therapeutic Nutrition Ayurveda
What makes CIMR different

We do not separate mental and physical health. We treat them together.

Delivered alongside your existing care and grounded in evidence rather than trend.

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